The Library
Exploring the World of Journaling: A Guide to the Different Types of Journaling
Are you interested in journaling but don't know where to start? Discover our guide to various journaling styles. From Guided Journals to Bullet Journals, find your path to mindfulness and inner tranquility with the stroke of a pen.
Exploring Your Comfort Zone: What It Is and How to Step Out Of It
The term comfort zone was initially coined in 1991 by management thinker Judith Bardwick who...
How Can Journaling Elevate Your Life?
Discover the transformative power of journaling in our latest article. Journaling is much more than a diary and a powerful tool for practicing mindfulness. Dive into the multifaceted magic of journaling and explore its incredible benefits in various areas of life.
Why Personal Accountability Matters: 7 Ways to Take Ownership of Your Life
Personal accountability matters, because it empowers you to take ownership of your life and actively work towards positive change.
Learn what it means to hold yourself accountable, what is likely stopping you now and what you can do to take charge.
Learn what it means to hold yourself accountable, what is likely stopping you now and what you can do to take charge.
What is a Guided Journal, and What Are Its Benefits?
Discover the transformative power of guided journals for personal growth and self-reflection. In this article we address all the features, advantages, and benefits a guided journal has to offer.
35 Affirmation Examples to Write Into Your Journal
Are you struggling to write affirmations? Here are some examples on personal growth, empowerment, positive change, alignment, clarity, presence and self-love. Incorporate them into your daily journaling routine to boost confidence and self-esteem, improve mental health, enhance focus and performance, and promote positive change.
What Healthy Self-Esteem Really Is and 5 Proven Practices to Attain it
Self-esteem shapes how we view ourselves, influences our actions and decisions, and affects the relationship with ourselves and others. But what does it actually mean? And how can we strike a balance between having too high or too low self-esteem?
Learn how to improve your level of self-esteem through 5 proven practices from positive psychology
What are the 12 Laws of the Universe?
This blog post discusses the 12 Laws of the Universe, a set of guiding principles that offer practical tools for personal growth and transformation. By understanding these laws and incorporating them into our journaling routine, we can cultivate greater self-awareness, emotional resilience, and a deeper sense of connection to the world around us.Â