Fourth edition

One book. A practice that holds.

One hundred pages. Ten Pit-Stops. Three months of room to be honest. No app, no streaks, no notifications.

€39,00

Ships in 2 days.

A book that doesn't ask to be filled.
It asks to be honest.

The edition

The specifications. Quietly stated.

  • 100 PagesThree months of practice
  • 10 Pit-StopsDrawn from positive psychology
  • 120gsm Paper weightFountain-pen friendly
  • 21 × 14cm DimensionsHand-sized. Lay-flat.
  • 0 Apps requiredNo notifications, no streaks

Inside the cover

What you'll find on the page.

  1. Filled-in morning page · top-down · natural light · pen at angle

    Daily

    The morning page

    Check in with yourself. Three gratitudes. Set an intention. One affirmation.Five minutesbefore the day begins.

  2. Pit-Stop intro spread · roman numeral V · top-down · raking light

    Pit-Stop V

    Authentic values

    One of ten exercises that the daily templates rest between.

  3. Filled-in evening page · top-down · warm lamp light · evening shadows

    Daily

    The evening page

    Fifteen feelings to choose from - includingdon't ask. One quiet review of the day. One thing learned. One song.

Materials & making

Provenance, not poetry.

Where the paper comes from, how it's bound, what it's wrapped in. The boring details that decide whether a book lasts.

  • Paper texture · macro · raking light · uncoated

    FSC-certified paper from Sweden.

    Sourced from forests we'll still have.

  • Spine · close-up · linen weave detail

    Smyth-sewn lay-flat binding.

    So the page rests, and so does your hand.

  • Underscore on cover · debossed · top-down

    Linen cover, debossed underscore.

    Minimalist logo print on the cover. The blank is the point.

  • Page-edge corner · diagonal · shallow depth

    120 gsm uncoated paper.

    Fountain-pen friendly. Pencil too.

Write Your Own Story

Mindfulness Journal

€39,00

  • 100-Day Money-Back-Guarantee.
  • Ships in 2 Days.
  • Sourced in Europe.

Questions

Plainly answered.

How long does this last?

About three months of daily practice. One hundred dated pages, ten Pit-Stops between them. When you're done, the book becomes a record. Many people start a new one the same week.

Pen, pencil, or both?

120 gsm uncoated paper. It takes fountain pens, ballpoints, fine-liners, and pencils without bleed-through. The paper has a slight tooth, so pencil holds well.

What if it doesn't suit me?

100 days to return it if it didn't do its job. Used or unused, written-in or untouched. Write to support@myjournalto.com. Tell us briefly what didn't work; we'll refund the full purchase.

Where do you ship?

Worldwide, discreetly packaged. From Copenhagen, in two business days. Duties and customs are handled at checkout for most countries.

Is this religious or tied to a specific framework?

No. The Pit-Stops draw from positive psychology and a few decades of journaling research. There's no doctrine, no tradition you have to opt into. It's a structure, not a belief system.

Do you offer subscriptions or refills?

Not yet. The journal is sold as a single book, on purpose. The brand pillar is no app, no notifications, no streaks - and that includes no auto-replenishment. When you finish, you finish.

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